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Before you jump to Potstickers recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.
Drink water, not other drinks. Having a soda or a cup of coffee every now and then isn’t a horrible idea. Getting all your hydration from them is a terrible idea. When you choose water more than other beverages you are helping your body remain very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really losing weight and getting healthy.
There are many things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to potstickers recipe. To make potstickers you need 10 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to prepare Potstickers:
- Provide flour
- Provide Napa cabbage
- Use pork, turkey, or chicken
- Use imitation crab meat or shrimp
- You need chives or green onions
- Get sesame oil
- Use 5 spice
- Get seasoning salt
- Take white pepper
- You need water
Instructions to make Potstickers:
- To make dough start with 3/4 bag of flower add water and knead until hard to knead. Or buy pre made skins (3 bags)
- Filling - finely dice up 1 head Napa cabbage (sprinkle with salt) then with a cheese cloth drain water out of the napa cabbage by squeezing.
- Cover hand made dough with plastic wrap and place in the fridge while making meat filling
- Dice 1 package (8oz) imitation crab meat or shrimp I to the bowl.
- In a large bowl add 3 lbs ground pork, or turkey, or chicken
- Dice up 1/2 lb chives or 4-5 bunches of green onions
- Add 1 tablespoon sesame oil
- Add 1 tablespoon seasoning salt
- Add 1tea spoon white pepper
- 1 tablespoon of 5 spice
- Add meat / vegetable mix in to skins and fold
- Hand mix all ingredients together
- Freeze potstickers so that they can be placed in a zip lock and not get squished in the freezer.
- Cook potstickers by filling a fry pan so that they are all touching (add a little oil to the pan), then fill pan with water so that the water just covers the tops of the potstickers. Cover the pan with a lid and allow for steam to escape.
- When most of the water has evaporated release potstickers from pan and place a plate on top of pan. Quickly flip the pan over and potstickers will be upside down on the plate and ready to serve.
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