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Air Fried Bulgogi Korean Beef
Air Fried Bulgogi Korean Beef

Before you jump to Air Fried Bulgogi Korean Beef recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy and balanced.

Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are a whole lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your health levels. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to air fried bulgogi korean beef recipe. You can have air fried bulgogi korean beef using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Air Fried Bulgogi Korean Beef:
  1. Take 1 pound thinly sliced beef rib-eye
  2. Take 1/4 cup thinly sliced onion
  3. Get 1/3 cup Korean BBQ Sauce or to taste
  4. Get 2 tbsp grated ginger
  5. Use 1/4 cup thinly sliced green onion
  6. Prepare 2 tsp sesame seed
Instructions to make Air Fried Bulgogi Korean Beef:
  1. In a large Ziploc bag, combine the meat, onion, Korean BBQ sauce and ginger and mix well. Marinate for at least 30 minutes.
  2. Line the fryer basket with grill mat or a sheet of lightly greased aluminum foil.
  3. Spread the beef out inside the basket as much as possible and air fry at 380F (190C) for 8-10 minutes, stir once in the middle, until the the meat is cooked through.
  4. Sprinkle with sesame seeds and green onion to serve.

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