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Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.
Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
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We hope you got insight from reading it, now let’s go back to gyudon beef - yoshinoya wannabe recipe. You can have gyudon beef - yoshinoya wannabe using 16 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Gyudon beef - Yoshinoya wannabe:
- Get Sauce:
- Take 1 sachet Dashi
- Take 2 teaspoon mirin
- Prepare 2 teaspoon sugar
- Take 2 tablespoon sukiyaki sauce
- Prepare Sauté:
- Use Thin sliced beef with fats
- Use 1/2 Onion
- Provide Cooking oil
- Take Salt
- Get Pepper
- Use Garnish:
- Use Ginger
- Prepare Red chili
- Get Spring onion
- Take Lots and lots of rice
Steps to make Gyudon beef - Yoshinoya wannabe:
- Mix all the sauce: Dashi, mirin, sugar, sukiyaki sauce. You can use a little bit of dry wine for a little zing but since i’m pregnant i skipped the booze
- Heat the oil. Add onion, we just want to soften them. Add the beef until cooked thoroughly.
- Pour the mixed sauce into the pan until fragrant. Add some water and correct taste with salt and pepper
- Let it simmer for about 5-10 minutes. Low heat. I like to leave enough soup to pour over my rice. In this step i might boil an egg or two depending how hungry i am
- Serve over warm rice. Garnish with ginger, spring onions, chili, whatever you like
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