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Before you jump to Beef Bulgogi 🥩🥢 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthful as possible.
Run the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Wanting to get in as much physical activity as possible is another. Remember: being healthy isn’t just about slimming down. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to beef bulgogi 🥩🥢 recipe. You can have beef bulgogi 🥩🥢 using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Beef Bulgogi 🥩🥢:
- Provide 1 medium size rumb steak fillet
- Get 1/2 big onion peeled (thinly sliced)
- Use Bulgogi Sauce-
- Get 1 Tbsp sesame oil
- Provide 1 Tbsp grated ginger
- Get 1 Tbsp grated garlic
- Prepare 1 Tbsp mirin or sugar
- Get 1 tsp corn flour (optional)
- Take 1 Tbsp cooking oil
- Prepare 2 stalks green onion (thinly sliced)
- Get 1 Tbsp toasted sesame seeds (for garnish)
Instructions to make Beef Bulgogi 🥩🥢:
- Mix up your bulgogi sauce on a small mixing bowl.
- Slice your steak to long strips, add half of the sauce innamd mux, leave it marinate for 5-10 min.
- On medium heat pan, add vegetable cooking oil in then add your beef, onion and garlic, stir well. Add the rest of the sauce in and mix well. Add half of your spring onions in and mix well. Drizzle a little bit of sesame oil on top if prefer before turn heat off.
- Sprinkle some spring onion and sesame seeds on top before serve. Perfect with Japanese rice and kimchi.
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