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Vickys Venison Chilli Con Carne, GF DF EF SF NF
Vickys Venison Chilli Con Carne, GF DF EF SF NF

Before you jump to Vickys Venison Chilli Con Carne, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.

Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are many things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to vickys venison chilli con carne, gf df ef sf nf recipe. To cook vickys venison chilli con carne, gf df ef sf nf you need 20 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Vickys Venison Chilli Con Carne, GF DF EF SF NF:
  1. Use 2 tbsp oil
  2. Take 2 onions, chopped
  3. Get 4 clove garlic, finely chopped
  4. Provide 900 grams venison mince
  5. Use 300 ml red wine
  6. Use 800 grams (2 x 400g) canned chopped tomatoes
  7. You need 300 ml game / beef stock
  8. Take 2 green bell pepper, chopped
  9. Use 2 red chillies, finely chopped or add to taste
  10. Provide 3 tbsp concentrated tomato puree
  11. Provide 1 tbsp worcestershire sauce
  12. Prepare 1 1/2 tsp unsweetened cocoa powder
  13. Provide 1 tsp ground cumin
  14. Get 1 tsp ground coriander
  15. Prepare 1 tsp ground cinnamon
  16. Provide 400 grams can of kidney beans, drained
  17. You need salt & pepper
  18. Prepare 1 small handful fresh, chopped coriander / cilantro plus extra to garnish
  19. Use 800 grams cooked white rice to serve
  20. Get corn tortilla chips to serve
Steps to make Vickys Venison Chilli Con Carne, GF DF EF SF NF:
  1. Heat the oil in a saucepan over a medium heat and fry off the onion until softened. Add the garlic and fry a further minute
  2. Add the minced venison and brown it off
  3. Add in the red wine and bring to the boil for 2 minutes
  4. Add in the rest of the ingredients apart from the kidney beans and the fresh coriander / cilantro. Cover, turn the heat to low and let simmer gently for 2 hours, stirring now and again until thickened - - https://cookpad.com/us/recipes/338187-vickys-homemade-worcestershire-sauce-vegan
  5. Add in the kidney beans and fresh coriander and let cook for 10 minutes uncovered
  6. Serve over rice with corn tortilla chips on the side and top each portion with a dollop of soured cream. A dairy-free version would be to add a teaspoon of lime juice to 240mls / a cup of coconut cream and let it stand for 5 minutes before serving - - https://cookpad.com/us/recipes/333300-vickys-vegan-sour-cream

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