Hello everybody, welcome to my recipe site, if you're looking for Kale and romaine lettuce salad recipe, look no further! We provide you only the perfect Kale and romaine lettuce salad recipe here. We also have wide variety of recipes to try.

Kale and romaine lettuce salad
Kale and romaine lettuce salad

Before you jump to Kale and romaine lettuce salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy and balanced.

Water is the very best beverage out there. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your sole source of hydration, conversely, is dumb. When you choose water over other beverages you are helping your body remain very healthful and hydrated. This also helps you reduce your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Successful weight loss efforts often depend entirely on water intake.

There are many things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about slimming down. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to kale and romaine lettuce salad recipe. To cook kale and romaine lettuce salad you need 7 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Kale and romaine lettuce salad:
  1. You need 4 leaves kale
  2. Provide 4 leaves romaine lettuce
  3. Prepare 3 Roma tomatoes
  4. Get Half a small-medium sized onion
  5. You need 1 can medium black olives
  6. Provide Bacon bits
  7. You need Hidden valley ranch dressing
Instructions to make Kale and romaine lettuce salad:
  1. Wash the veggies off.
  2. Be sure to only use the leafy green parts of kale and romaine lettuce, cut out the hard middle pieces.
  3. Cut up kale in large bowl or pot, be sure not to use any moist, mushy pieces. Lightly wash the kale, it gets soggy easy.
  4. Cut up the romaine lettuce and add to the bowl with the kale, mix together, I use my hands. Be sure to wash your hands, before you start preparing this.
  5. Cut up Roma tomatoes, I cut mine in fours down the middle, hold the pieces together, and flip them on their side, and then cut them into pieces, as shown in the picture. Toss them in the salad bowl after your done.
  6. Cut both ends off the onion. And peel off first layer.
  7. Dice the onion up (I included a picture of an easy way to dice up onions) and break up the pieces, so they aren't sticking together! (I did not include that picture.)
  8. Toss the onions in the salad bowl and mix the onions and Roma tomatoes, into the kale and romaine lettuce.
  9. Drain the black olives. Cut your medium black olives in half and toss them into the salad and mix it together.
  10. Serve with bacon bits and hidden valley ranch dressing.

If you find this Kale and romaine lettuce salad recipe helpful please share it to your good friends or family, thank you and good luck.