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Make smart choices when shopping for groceries. When you make good decisions at the grocery store, your meals will get healthier automatically. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something good. Fill your pantry shelves with nutritious foods. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also critical. Remember: being healthy isn’t just about slimming down. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to shrimp, crawfish, and corn stew recipe. You can have shrimp, crawfish, and corn stew using 11 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Shrimp, Crawfish, And Corn Stew:
- Get 4 packages 4 bags of already peeled frozen shrimp, if its shrimp season get ya 3lbs of boiled shrimp bcuz those shrimp will b significantly larger
- You need 2 2 packs of frozen, already cooked & peeled crawfish or 2 lbs of boiled crawfish (again, only if it's crawfish season…btw "shrimp/crawfish season" only applies 2 my fellow Cajun folk)
- Provide 10 each 8-10 stalks fresh corn, shucked
- Take 1 large family size can cream of mushroom soup
- Use 1 regular size can cream of shrimp soup (if no cream of shrimp available, cream of chicken is fine)
- You need 1 cup half n half or heavy whipping cream
- You need 1 cup Milk
- Take 1 Blend of 1 chopped onion, 3 stalks chopped celery, 1 chopped green bell pepper and 1 chopped red bell pepper. They sell this blend already prepared/ pre-chopped in some grocery stores.
- Get 2 tbsp olive oil, extra virgin
- Use 1 Crab boil liquid seasoning (equivalent of Old Bay seasoning in northern states) to taste
- You need 1 Salt/pepper or local spice blend to taste (Tony Chachere's is my blend of choice)
Steps to make Shrimp, Crawfish, And Corn Stew:
- In blender, blend half of shucked corn w cup of half n half/heavy whipping cream. Add some seasoning 2 taste and blend until smooth. Consistency will b thick. Reserve remaining unblended corn to add in later.
- Add olive oil to hot deep stock pot and toss in chopped onion blend. Stir around until mix begins turning translucent. This process is termed "sweating" by local chefs. Releases amazing flavors and juices from veggies. As ur sweating ur blend add some seasoning to it as u go…
- Next add peeled and thawed shrimp. Stir those around a few mins until they start 2 turn pink.
- Add corn/half n half blend to pot along w both cans of soup. This mixture will b thick. Incorporate all content.
- Add milk here to thin out mixture. I said use about a cup of milk but add gradually until u get 2 desired consistency. U may want more than 1 cup if u prefer it thinner or less than a cup if u want it more hearty.
- Add cooked/peeled/thawed crawfish and remaining whole corn kernels to pot, stir in.
- Now comes the fun!!! Season that thang up 2 ur liking w about a tablespoon of liquid crab boil or old bay… be VERY VERY careful on this step cuz that crap is super hot so take it slow…add it gradually until u get desired heat. Then add more salt/pepper or spice blend to taste.
- Stir everything together well one good time then cover w lid and let it simmer on low heat for about 15-20 mins.
- Serve over steamed rice to eat it as a stew or by itself w/ some toasted & buttered french bread, croissant, or side salad bcuz it's yummy & filling enough 2 eat as a soup!!!
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