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Before you jump to Stir fry Peppers with Marinated Chicken Slices recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.
Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a lot of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Looking to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to stir fry peppers with marinated chicken slices recipe. To cook stir fry peppers with marinated chicken slices you only need 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Stir fry Peppers with Marinated Chicken Slices:
- You need 3 peppers ( 3 colours )
- Provide 2 cloves chopped garlic
- Take 10 pcs cilantro
- Provide 1 recipe basic chicken marinade (see my recipe list)
- Provide 1 tbsp dark soy sauce
- You need 2 Thai chillis, sliced
- Get 1 tbsp cooking oil
- Get 2 tsp tapioca starch + 50 ml water
- Provide 100 ml water
- Provide Sesame seeds
Steps to make Stir fry Peppers with Marinated Chicken Slices:
- Cut peppers into long nice strips. And I had stir fried chicken that I cooked before in the photo.
- Check my recipe list for chicken marinade recipe.
- Pour cooking oil into the frying pan. Add chopped garlic. Stir until a nice smell comes out.
- Add peppers into the frying pan once garlic is ready.
- After peppers softer or as a desired, add thai chili, soy sauce, chicken strips in it. Stir it well
- Add water, cook until peppers are the softness you want.
- Lastly add tapioca starch water and cilantro. Sprinkle with sesame. Serve it with rice or just like that 😊.. hmmm its soo yummy
- Basic Marination for Chicken or Beef Slices for Stir fry Veggies https://cookpad.com/us/recipes/547804-basic-marination-chicken-or-beef-slices-for-stir-fry-veggies
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