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Before you jump to Smoked Salmon Chirashi Sushi recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.
Select water over other drinks. Having a soda or cup of coffee every so often won’t hurt you too badly. Getting all of your hydration from them is a awful idea. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Effective weight loss efforts often depend solely on water intake.
There are a whole lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your health levels. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to smoked salmon chirashi sushi recipe. You can have smoked salmon chirashi sushi using 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Smoked Salmon Chirashi Sushi:
- Prepare 360 ml ☆Cooked white rice
- Prepare 60 ml ☆Sushi vinegar
- Provide 2 to 3 tablespoons ☆White sesame seeds
- Take 5 ☆Shiso leaf ( julienne )
- Provide 1 ＊Cucumber
- Provide 1 pinch ＊Salt
- Prepare 100 grams Smoked salmon
- Get 100 grams Boiled shrimp
- Provide 2 ●Egg
- You need 1 tsp ● Sugar
- Provide 1 tbsp ●Japanese soup stock ( or water )
- You need 1 leaf Roasted nori seaweed
Steps to make Smoked Salmon Chirashi Sushi:
- Add ☆ to the white rice and make sushi rice and let it cool down. Add sesame seeds and the julienne shiso leaves and mix.
- Mix all ● ingredients and make scrambled eggs and let it cool down. ( Add some sugar to the eggs if you like. )
- Use a slicer and slice the cucumber into a round thin slice. Put the ＊ salt and leave till water comes out of the cucumber. Cut the roasted nori sheet or tear into small pieces.
- Put the sushi rice from the 1 process on a plate and squeeze out the water from the cucumber before putting on the rice. Then decorate with the smoked salmon, boiled shrimp and scrambled eggs to make it look nice and sprinkle some nori on top and it is ready.
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