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Before you jump to Spicy Stuffed Green Peppers recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
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Consider the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your health levels. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to spicy stuffed green peppers recipe. To cook spicy stuffed green peppers you need 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Spicy Stuffed Green Peppers:
- Get 6 each green peppers
- Take 1 lb ground beef
- Prepare 1 tbsp dried onion flakes (use one small or a half of a large onion)
- Provide 1 each garlic clove (minced)
- Use 2 can diced green tomatoes with green chilis (I used mild Rotel and they are 10 oz each )
- Take 1/2 cup minute rice (if using regular rice, cook first)
- Get 1/2 tbsp italian seasoning
- You need 1/2 tsp salt
- Use 1/2 tsp pepper
- Use 1 tbsp worcestershire sauce
- Prepare 1 can (8 oz) tomato sauce (optional)
- Get 1/2 cup favorite shredded cheese (I used colby jack)
Steps to make Spicy Stuffed Green Peppers:
- Preheat oven to 400°F
- Cut tops off peppers and strip seeds out. Boil the bottoms in a pot for 5 minutes to soften them. Let them drain on a paper towel until ready to stuff. Cut and chop the tops to use with mix if desired. Otherwise discard.
- Meanwhile, brown ground beef, dried onion (or reg onion), and chopped peppers from tops until softened and beef no longer pink. Drain if needed. I used ground sirloin which did not. In fact, I added a tbsp of olive oil to help the peppers.
- Now add your worcestershire, garlic, salt, pepper, Italian seasoning, rice and diced tomatoes. Let simmer for 5 minutes to soften rice.
- First put 1/2 cup of water in bottom of pan. Stuff peppers with beef mixture and top with tomato sauce. This is optional and you may or may not use the whole can. Cover and bake for 30 minutes.
- Uncover and sprinkle shredded cheese over top and bake uncovered for 5 to 10 minutes longer until cheese melts. Take out and serve.
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