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Before you jump to Taco Salad Bake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.
Drink water, not alternative drinks. Soda and coffee, when ingested in moderation, aren’t that bad. Using them for your sole source of hydration, however, is dumb. When you decide on water over other beverages you are helping your body stay very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really slimming down and getting healthy.
There are all kinds of things that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about slimming down. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to taco salad bake recipe. You can have taco salad bake using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Taco Salad Bake:
- Provide 1 regular size bag of any tortilla or corn chips you like. I used chili cheese Fritos because I had a bag
- Take 1 1/2-2 lbs ground beef
- Use packet Taco seasoning
- You need 1 regular size can enchilada sauce
- Take 1 regular size can cheddar cheese soup
- Get 1 small can green chili’s
- Provide 1 onion chopped
- Get 2 cups Shredded cheese of choice
- Get 3 tomatoes chopped
- Prepare Shredded lettuce
- Prepare Sour cream
- Prepare Extra cheese for topping. I use queso fresco on anything
- Prepare Avocados or guacamole optional
Instructions to make Taco Salad Bake:
- Preheat oven to 325. Brown the ground beef and onions and drain. Add half the tomatoes, the chili’s undrained, seasoning packet, enchilada sauce, and soup and combine well.
- In a sprayed casserole or cake pan, layer in half your chips, half the meat mixture, and 1 cup shredded cheese, in that order, then repeat with a second layer starting with chips and ending with cheese.
- Bake uncovered for about 20 minutes. Dress it with whatever things you like! I love lettuce tomato sour cream extra cheese and guacamole.
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