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Before you jump to Cucuzza and Sausage recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.
When you go to the grocery store, be smart about it. When you make good decisions at the grocery store, your meals will get healthier immediately. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Your house should be stocked with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. A good amount of physical activity each day is also critical. Don’t forget that health isn’t only about how much you weigh. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to cucuzza and sausage recipe. To make cucuzza and sausage you only need 20 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Cucuzza and Sausage:
- Take Meat and vegetables
- Prepare 1 small cucuzza
- Get 12 ounces beef smoked sausage
- You need 1 stalk celery julienne style
- You need 2 medium sized carrot julienne style
- Get 1/2 large green bell pepper
- Prepare 1 extra large onion
- Get 1 heaping tablespoon of minced garlic
- Use To taste salt
- Prepare 1/3 cup self rising flour
- You need 2 tablespoons peanut oil
- Prepare Sauce
- Provide 2-1/2 cup beef broth
- Take 1 tablespoons Valentina hot sauce
- Prepare 1 tablespoon rice vinegar
- Prepare 1 tablespoon sugar
- Use 1 teaspoon salt
- You need 1/4 cup Heinz tomato ketchup
- Use 1 tablespoon peanut oil
- Take 1/2 teaspoon roasted sesame seed oil
Steps to make Cucuzza and Sausage:
- Peel the cucuzza and remove any large seeds and dice. Remove the casing from the sausage. Julienne the carrots, bell pepper, the celery and sliver the onion.
- All this can be done ahead of time.
- Slice the sausage and fry in the oil. Mix the sauce ingredients and set aside.
- When the sausage is cooked and just crispy set aside. Add the vegetables and garlic to the deep pan, that you fried the sausage in. Coat all the vegetables with the oils.
- When the vegetables are tender, add the flour and sausage to the vegetables, and sauté for 8 minutes.
- Add the sauce ingredients and mix well stirring constantly until smooth and thick. If too thick add water or broth to the ingredients. Taste and add more of the flavors noticable that are not being taste, that you want.
- Serve I hope you enjoy!!!
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