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Before you jump to Gyu Don (Beef on Rice) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.
Drink water, not other drinks. Soda and coffee, when ingested in moderation, aren’t that bad. It is, however, a bad idea to exclusively drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend entirely on water consumption.
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We hope you got benefit from reading it, now let’s go back to gyu don (beef on rice) recipe. You can have gyu don (beef on rice) using 8 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Gyu Don (Beef on Rice):
- Prepare 200 grams Sliced Beef
- Use 1 piece Onion
- Take 1000 grams Cooked Rice
- Get 300 ml Water
- Provide 1 tsp Japanese Soup Stock
- You need 4 tbsp Soy Sauce
- Provide 4 tbsp Mirin
- Provide As needed Spring Onin
Instructions to make Gyu Don (Beef on Rice):
- Cut the Onion in half vertically. Peel off about two Onion layers at a time and cut them into wedges from the edge.
- Cop the spring Onion into 5mm lengths.
- Put the water, Japanese Soup Stock, Soy Sauce and Mirin in a frying pan, and Mix it well. Bring to a boil. Add onions and beef, in that order, and remove the scum.
- Simmer for 4 minutes with cover.
- Place 250grams cooked rice on a bowl. Place the ingredients on the bowl of rice. Then finish with the spring Onion trefoil.
- Tradition Shabu Shabu - Beef (Frozen) SG$8.9/500g at Foodie Market
- Chef Yellow Onion - Large SG$1.45/700g at FairPrice
- Pasar Spring Onion SG$0.7/100g at FairPrice
- Japanese Soup stock SG 5~8/pck at FairPrice, Coldstrage, Dondon DONKI etc
- Soy Sauce - High recommend this soy sauce which is named Yamasa Konbutsuyu - SG$7~9/L at Dondon Donki, Mid Town Mart etc
- Hinode Hon Mirin SG$4.6/320ml at RedMart
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