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Before you jump to Sweet and Savory Gyudon (Beef Bowl) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthful.
Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are plenty of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to sweet and savory gyudon (beef bowl) recipe. You can cook sweet and savory gyudon (beef bowl) using 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Sweet and Savory Gyudon (Beef Bowl):
- Get 500 gr thinly sliced beef (I used sirloin)
- Take 1 onion, sliced thinly
- Use 1 tbsp oil
- You need 3 tbsp shoyu
- Get 1 1/2 tbsp honey
- You need 3 tbsp beef broth (plain water will do)
- Prepare 1 tbsp sesame seeds
- Use Steamed rice
Instructions to make Sweet and Savory Gyudon (Beef Bowl):
- Stir-fry onion with oil using low heat until translucent and soft.
- Add sliced beef, one by one if possible, stir until the color changes.
- Add shoyu, honey, and broth.
- Stir from time to time. Lower the heat and cook until the water evaporates.
- Top with sesame seeds.
- Serve with rice!
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