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Before you jump to Auntie Gina's Sausage and Veggies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.
Climb stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are plenty of things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your health levels. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to auntie gina's sausage and veggies recipe. You can cook auntie gina's sausage and veggies using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Auntie Gina's Sausage and Veggies:
- You need italian bulk sausage (we like to use spicy)
- Provide olive oil
- Provide garlic, minced
- Use Misto Alla Griglia eggplants, zucchini, and peppers from the Trader Joe's frozen section
- Prepare pine nuts
- Provide arugula (1 small bag)
- Provide shave parmesan cheese
Instructions to make Auntie Gina's Sausage and Veggies:
- Saute sausage with olive oil and garlic, breaking up the sausage into bite size pieces. In the mean time, microwave the vegetables per the directions on the bag, around 6 minutes per bag.
- Once sausage is cooiked, add pine nuts and cook until lightly toasted.
- Add arugula and cook until wilted. Turn off heat and stir in parmesan cheese.
- Serve as is or over pasta. Enjoy!
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