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Before you jump to Marinated Chicken with Summer Vegetable recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthful.
Walk up the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are lots of things you can go after to become healthy. Not all of them demand fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Trying to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to marinated chicken with summer vegetable recipe. You can have marinated chicken with summer vegetable using 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Marinated Chicken with Summer Vegetable:
- Provide chicken
- Provide paprika
- Prepare onion
- Use zucchini
- Provide okra
- You need tomato
- Get #2tbsp olive oil
- Provide #1tbsp lemon juice
- Use #1 grated garlic
- Provide #salt and pepper
- Prepare rice vinegar
- Prepare maple syrup
- Provide mixed herb
Steps to make Marinated Chicken with Summer Vegetable:
- Make a marine liquid. Mix the vinegar, maple syrup and the mixed herb.
- Cut the chicken into the bite size, put them into a plastic bag with #ingredients. Massage gently, leave for 10min. Coat the chicken with the potato starch, stir-fry the chicken well. When cooked, place them directly to the marine liquid.
- Chop each vegetable into bite size except the tomato, stir-fry them with olive oil, but don't mix too much. Season with salt and pepper.
- Hard boil the okra, cut them half, cut the tomato, and add all vegetables into the marine liquid. Mix all gently. Rest in fridge overnight. Sometimes mix up and down as the liquid covers all.
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