Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Lentil and rice bowl dinner recipe here. We also have wide variety of recipes to try.
Before you jump to Lentil and rice bowl dinner recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy.
When you go grocery shopping, be sensible about it. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Fill your cupboards with healthy foods. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your health levels. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to lentil and rice bowl dinner recipe. You can cook lentil and rice bowl dinner using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Lentil and rice bowl dinner:
- Get 15 g rice
- Provide 100 g lentils
- Prepare Half a potato
- Take 1 egg
- Get 1quarter of an onion
- Get 1quarter of a tomato
- Take 5 black olives
Instructions to make Lentil and rice bowl dinner:
- Boil the water and add the rice and lentils to it with cumin salt pepper paprika a and chilli powder. Cook for 45 mins.
- Put the egg in a bowl and add the diced tomatoes and onions with black olives cut in small pieces and mix everything well after adding some salt and pepper and paprika. Then cook it as an omelet in a heated pan with half a teaspoon of olive oil.
- Cut the potato into very thin slices to make chips. Boil them for about 4 mins. Take it out of the water and drain. Add some spices like salt pepper chilli powder and cumin and half a teaspoon of olive oil. Mix well then put in a tray to place in a heated oven at 250 degrees. Cook for about 5 mins.
- Put all the ingredients and place them in your plate and Bon Appetit! ;)
If you find this Lentil and rice bowl dinner recipe helpful please share it to your friends or family, thank you and good luck.
