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Before you jump to Oyako-don (Chicken and Egg Rice Bowl) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.
When you go to the grocery store, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Fill your cupboards with nutritious foods. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to oyako-don (chicken and egg rice bowl) recipe. You can cook oyako-don (chicken and egg rice bowl) using 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Oyako-don (Chicken and Egg Rice Bowl):
- Provide 5 oz water
- You need 4-5 pieces sliced, dried shiitake mushrooms
- Get 1 Tbsp light-colored soy sauce
- Use 1 Tbsp Mirin
- Provide 2 tsp sugar
- You need 1/3 tsp salt
- You need 5 and 1/4 oz Chicken thigh meat
- Prepare 1/2 onion
- Provide 2 eggs
- Prepare MITSUBA if you want
- Provide 2 cups steamed rice
Steps to make Oyako-don (Chicken and Egg Rice Bowl):
- Soak dried mushroom in water.
- Add soy sauce, mirin, sugar and salt.
- Cut chicken into bite-size pieces. Slice the onion.
- Put the soy sauce mixture in a pot or a skillet and bring to a boil on medium heat.
- Put the chicken and onion in a skillet or a pot and cover with a lid. Let simmer till cooked.
- Beat eggs in a bowl, and pour over the chicken and onion. Cook an additional 10 sec. Remove from heat and cover the skillet/ the pot until egg is steamed.
- Ta-da!!! Serve over cooked rice.
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