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Before you jump to Sausage Rolls recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.
Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are many things you can pursue to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also necessary. Remember: being healthy isn’t just about losing weight. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to sausage rolls recipe. You can have sausage rolls using 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Sausage Rolls:
- Take For the pastry:
- Get 120 g dairy free spread
- You need 300 g gluten free plain flour
- Provide 120 ml cold water
- Provide 1 egg, beaten
- Get For the filling:
- You need 400 g minced pork
- Take 2 garlic cloves, minced
- Take 1 teaspoon thyme
- You need 1 teaspoon sage
- Prepare salt and pepper, for seasoning
Steps to make Sausage Rolls:
- Weigh out the dairy free spread and then place in the freezer for 15 minutes to make sure it is really cold - Cut into cubes - Place the flour and dairy free spread in a food processor - Pulse about 5 times so the dairy free spread is broken up but still visible - Turn the food processor on so it is running on a low setting - Gradually pour in the cold water - Scoop into a ball, wrap in cling film and leave to chill in the fridge for an hour (it will stay fresh in the fridge for about 5 days in case you wan
- Preheat the oven to 180 oC - Roll out into a rectangle until the dough is about 5mm thick - Mix together the minced pork, garlic, thyme, sage and season with salt and pepper generously - Cut the pastry rectangle in half so you have two long thinner rectangles
- Divide the pork filling in half and place in the centre of the two pastry sheets - Tightly roll the pastry round the sausage meat - Cut into small individual sausage rolls - Score the top with a sharp knife - Place on a lined baking sheet and brush the top with the beaten egg - Bake for 20 minutes or until golden brown
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