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Before you jump to Chicken and cashew nut stir fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthful.
Climb stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are lots of things you can do to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also critical. Remember: being healthful isn’t just about losing weight. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to chicken and cashew nut stir fry recipe. To cook chicken and cashew nut stir fry you only need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Chicken and cashew nut stir fry:
- Use 500 g deboned chicken
- Prepare Kaffir lime leaves(handful)
- You need 1 medium onion
- Get 2 clove garlic
- Provide 2 tablespoons Oyster sauce
- You need 1 tablespoons Fish sauce
- Use 1 teaspoon light soya sauce
- Get Quarter cup roasted cashew nuts
- Provide 1 teaspoon chilli flakes
- Take Soya or olive oil
- Provide Spring onions
Instructions to make Chicken and cashew nut stir fry:
- Add Soya or olive oil to a wok
- Saute chicken for approximately 5 minutes and add chilli flakes and crushed garlic cloves
- Add thick cut onion, lime leaves and pour fish, oyster and soya sauce into the wok. Stir dry for a few minutes
- Add spring onions and nuts just before removing from stove
- Serve and enjoy
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