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Before you jump to Prime Rib Roast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.
Run the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are a good deal of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to prime rib roast recipe. To cook prime rib roast you need 6 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Prime Rib Roast:
- Provide 1 Rib Roast - bone in (5-7 ribs)
- Get 3 tsp kosher salt
- Use 3 tsp black pepper
- Take 1 1/2 tsp onion powder
- Get 1 1/2 tsp garlic powder
- Use 1 1/2 tsp paprika
Instructions to make Prime Rib Roast:
- Take rib roast out of the refrigerator and sit at room temperature for at least 4 hours prior to cooking.
- Combine salt, pepper, onion powder, garlic powder, and paprika in a bowl and mix thoroughly.
- 60-90 min before cooking, take a paper towel and dab dry the roast. Preheat the oven to 475 degrees. Then sift the seasonings in step 2 all over the roast. You do not want to rub this in. Just sift over the top.
- Place the roast into a roasting pan. Since the roast is bone in, you do not need to use a rack in the pan, but you can if you want.
- When you are ready to cook the roast, cook it on a shelf that 3/4 from the bottom of the preheated oven oven. Cook uncovered at 475 degrees for 30 minutes. This will give the outside a nice sear.
- After the 30 minutes are done reduce the heat to 300 degrees and cook uncovered for 1 hour.
- Reduce temperature again to 275, and cook until the roast is at the desired doneness.
- After cooking, let the roast sit for 20-30 minutes before cutting into it.
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