Hey everyone, welcome to our recipe page, looking for the perfect Poached Egg with Hollandaise Sauce and Sweet Potato Spinach Hash recipe? look no further! We provide you only the best Poached Egg with Hollandaise Sauce and Sweet Potato Spinach Hash recipe here. We also have wide variety of recipes to try.
Before you jump to Poached Egg with Hollandaise Sauce and Sweet Potato Spinach Hash recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthful.
Water is the very best beverage out there. Having a soda or a cup of coffee every occasionally isn’t a bad idea. Getting all your hydration from them is a awful idea. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Water is usually one of the keys to really losing weight and leading a healthful lifestyle.
There are plenty of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Wanting to get in as much physical activity as possible is another. Remember: being healthful isn’t just about slimming down. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to poached egg with hollandaise sauce and sweet potato spinach hash recipe. You can have poached egg with hollandaise sauce and sweet potato spinach hash using 23 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Poached Egg with Hollandaise Sauce and Sweet Potato Spinach Hash:
- Prepare Poached Egg
- Provide 2 Eggs
- Take 2 pinch Sea salt
- Prepare 1 dash Vinegar
- Prepare Hollandaise Sauce
- Prepare 1 1/2 cup White wine
- Use 1/2 cup Champagne Vinegar
- Provide 2 Shallots, finely chopped
- Prepare 9 tbsp Unsalted butter
- Prepare 1 Bay leaf
- Provide 3 Egg yolks
- Get 2 tbsp Finely chopped basil
- Provide 1 Black pepper & Salt
- Get Sweet Potato Spinach Hash
- Prepare 1 large Sweet potato, peeled and diced (1in cubes)
- Prepare 1 tbsp Coconut oil
- Prepare 2 Handfuls of Spinach, roughly chopped
- Provide 1/2 tsp Cayenne powder
- Take 1/2 tsp Paprika
- Provide 2 tsp Italian seasoning
- You need 1/2 tsp Garlic powder
- Get 1 Crushed sea salt
- Take 3 Mini bell peppers(yellow,red, orange) , finely sliced
Steps to make Poached Egg with Hollandaise Sauce and Sweet Potato Spinach Hash:
- Start off with making the Hollandaise: melt butter on a small saucepan over low heat. Once melted, remove from stove and let stand for 5 minutes. Then clarify the butter.( one method is to skim the foam from the top, and slowly pour into a container, discard the milky solids in the bottom of the pan). Clarifying butted gives it a higher smoke point. Once done set the butter aside
- Place shallots, wine, vinegar, bay leaf and two dashes of black pepper in a saucepan over high heat. Reduce by two thirds. Remove the saucepan from the heat once reduced and allow to cool.
- Now, place a saucepan of water over medium-low heat and bring to a simmer.
- Meanwhile the water comes up to a simmer. Add the three egg yolks into a heat resistant bowl with a tablespoon of water and a full tablespoon of the shallot reduction, whisk all together until foamy.(if taste of the shallots isn't too strong you can add more. Leftover shallot reduction can be stored in the fridge for up to 4 days)
- Once the water starts to simmer and the egg yolks are foamy, set the bowl on the pan and continue whisking until the mix forms a thick ribbon, when you lift the whisk from the bowl, be careful not to scramble the sauce.
- Slowly and in a steady stream, pour in the clarify butter into the sauce, whisking constantly. Strain the sauce through a sieve into a dish. Stir in the basil and season to taste. Set aside and keep warm.
- (Don't toss out the water in the saucepan, you can use it for when you poach the eggs)
- Now move onto the hash: begin with heating up the coconut oil on a large skilled at medium high heat. Carefully, add in the diced sweet potato, and cook for about 10 min, or until sides are lightly browned.
- Meanwhile, get a small bowl and mix all the spices(paprika,cayenne, garlic, and Italian seasoning) together. Add the mix of spices and mini bell peppers to the sweet potatoes once they start browning in the skillet.
- Once all sides of the sweet potatoes are lightly browned add the chopped spinach and give it a few tosses until wilted. 2-3 min.
- Final step poach eggs: Reheat the water in the saucepan on high heat(the water that you had brought up to a simmer while making the sauce). Add the dash of vinegar and the sea salt to the water and once it starts boiling with a fork, spoon or knife, stir the water until you create a whirlpool then one by one toss in the eggs. Cap the saucepan, turn off the stove and let the pan stand for 5 min without lifting the cap. Then take the eggs out, set them on a paper towel for minute and then place them on top of the hash and top off with the hollandaise.
If you find this Poached Egg with Hollandaise Sauce and Sweet Potato Spinach Hash recipe useful please share it to your close friends or family, thank you and good luck.
