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Eggplant and Bacon with Poached Egg
Eggplant and Bacon with Poached Egg

Before you jump to Eggplant and Bacon with Poached Egg recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy.

Be sensible when you do your grocery shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and have something good. Your home should be stocked with healthy foods and ingredients. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to eggplant and bacon with poached egg recipe. You can have eggplant and bacon with poached egg using 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Eggplant and Bacon with Poached Egg:
  1. Prepare 3 Eggplants
  2. Prepare 3 slice Bacon
  3. Use 3 Poached egg
  4. Take 1 tbsp Katakuriko
  5. Take 50 ml ☆ Water
  6. You need 2 tbsp ☆ Soy sauce
  7. Provide 2 tbsp ☆ Mirin
  8. Provide 1 to 1 1/2 tablespoons ☆ Sugar
  9. Provide 1/2 tsp ☆ Grated ginger
  10. You need 1 White sesame seeds
  11. Get 1 Ichimi spice
Instructions to make Eggplant and Bacon with Poached Egg:
  1. Prepare poached egg to your desired method (You can also serve it sunny side up or raw).
  2. Cut bacon into 3 to 4 strips and chop eggplant into bite-sized pieces.
  3. Dust eggplants in katakuriko, heat a generous amount of oil (3 to 4 tablespoons) over medium heat and evenly fry both sides.
  4. When evenly browned, add bacon to the edge of the pan and fry.
  5. Reduce heat, add the combined ☆ ingredients, and simmer until the juice slightly thickens.
  6. Serve over rice with a poached egg on top and sprinkle with ichimi spice and sesame seeds.

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