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Asian Marinated Chicken w/ Bacon Steamed Fresh Green Beans
Asian Marinated Chicken w/ Bacon Steamed Fresh Green Beans

Before you jump to Asian Marinated Chicken w/ Bacon Steamed Fresh Green Beans recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Within the Kitchen.

Remember when the only people who cared about the natural environment were tree huggers as well as hippies? That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. Unless everyone begins to start living a lot more eco-friendly we won’t be able to fix the problems of the environment. This must happen soon and living in methods more friendly to the environment should become a mission for every individual family. Here are a few tips that can help you save energy, mainly by making your cooking area more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not running as effectively as they should. When you can get a new one, they use about 60% less than the old models which might be more than ten years old. The correct temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F and 0F. Checking that the condenser is clean, which means that the motor needs to work less often, will also save electricity.

As you can see, there are many little items that you can do to save energy, as well as save money, in the kitchen alone. Green living is not really that hard. Mostly, all it will take is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to asian marinated chicken w/ bacon steamed fresh green beans recipe. You can have asian marinated chicken w/ bacon steamed fresh green beans using 8 ingredients and 18 steps. Here is how you do it.

The ingredients needed to prepare Asian Marinated Chicken w/ Bacon Steamed Fresh Green Beans:
  1. Use 2-3 extra large chicken Breast
  2. You need Marinate chicken in something Flavorful and acidic. You can make your own
  3. You need Fresh Green Beans
  4. Prepare 4 large Russet potatoes sliced thin rounds
  5. Use 4 sliced of Bacon cooked and chopped up
  6. Take 1/3 cup sweet onion
  7. Provide 1 cup your favorite shredded cheese or cheeses
  8. You need For Potatoes I used kosher Salt, onion powder, garlic powder, fresh ground pepper
Instructions to make Asian Marinated Chicken w/ Bacon Steamed Fresh Green Beans:
  1. Preheat oven to 425 degrees. Bake chicken one hour cover with foil the first 40 - 45 minutes
  2. Before baking the chicken, sear on high heat. All four sides just until each side is brown.
  3. Potatoes are cleaned dried Sliced thin, dry again. Drizzle a little bit of Olive oil, dash of salt fresh ground pepper, cumin, onion powder, garlic powder and Salt.
  4. I used an 8 inch x 2 inch round pie pan. I placed potatoes one layer all over the pan. Sprinkle cheese, place potato layer and then cheese. Repeat until potatoes are gone. No cheese top layer yet.
  5. Place foil on potatoes the first 45 minutes. The last 15 minutes take off foil, sprinkle cheese generously place back in oven for 15 minutes or until cheese melts.
  6. Fry bacon, when bacon is almost done… add chopped sweet onion and I topped mine off with a tablespoon of fresh minced Garlic. Throw in Cleaned and trimmed green beans. Cook just until tender not mushy.
  7. Dessert is very healthy. Banana Oat 7 Grain Bars.
  8. I mixed up the recipe. I rarely follow directions.
  9. Preheat oven to 425 degrees. Cook for 20 minutes for chewy, a little longer for a little crunchier.
  10. 2 1/2 cups of any 7 Grains. Place in Blender or food processor to break down the bigger chunks.
  11. I added 2 heaping teaspoons of Ground flax
  12. 3 heaping tablespoons of low or no sugar healthy peanut butter or almond, any of your favorite.
  13. 2-3 large over ripe bananas mashed, I used 4. It added a little sweetness to it. And what is a healthy bar without unsalted sunflower seeds
  14. This was suppose to Cookies. You can add, chocolate chips, craisins, raisins etc. your choice or none at all.
  15. I chose to place my mixture in an oiled 8x6x2 inch dish. It only filled about an inch up the pan. Because there is no flour, no eggs, etc.
  16. Cookies bake @ 425 greased pan, or Silpat or parchment paper. 7-12 minutes. You should get about 12 cookies. I made bars, cooked 20 minutes still slightly chewy.
  17. These are not the type of cookies you sit and five or six. Even the big guys across from us eat one a day. So much fiber they are filling.
  18. Allow to cool 15 minutes. I topped one of mine with chopped strawberries and bananas. I keep this most of the time for my sweet tooth and corn flakes at breakfast.

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