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Before you jump to Tuna Melt recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.
Drink water, not other drinks. Soda and coffee, when consumed in small amounts, aren’t that bad. It is definitely, however, a bad idea to exclusively drink soda or coffee. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Water is ordinarily one of the keys to really slimming down and getting healthy.
There are all kinds of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restricted diets. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. Remember: being healthy isn’t just about slimming down. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to tuna melt recipe. You can have tuna melt using 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Tuna Melt:
- Prepare Sliced bread
- Provide Tuna (canned)
- Prepare Mayonnaise
- Use Salt
- Prepare Black pepper
- Use few slices Sliced cheese
- You need Avocado
- Provide Butter
Instructions to make Tuna Melt:
- Drain the tuna well and mix it together with the mayonnaise, salt, and black pepper in a bowl. Peel the avocado, remove the seed, and cut it into thin slices.
- Prepare 2 slices of bread and spread mayonnaise over one side of each. Spread the tuna mixture from Step 1 evenly over one of the slices and top it with cheese and avocado. Then put the other slice of bread on top to make a sandwich.
- Place the sandwich in a frying pan over medium heat and toast it until both sides have browned. Cut it in half and it's ready to eat.
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