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Before you jump to Air fryer tuna melts recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.
Water is the best beverage out there. Having a soda or a cup of coffee every now and then isn’t a bad idea. It is definitely, however, a bad idea to exclusively drink soda or coffee. Drinking water instead of other types of drinks is a good way to help your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without having to buy and eat gross diet foods. Water is usually one of the keys to really reducing your weight and becoming really healthy.
There are lots of things you can do to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to air fryer tuna melts recipe. You can have air fryer tuna melts using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Air fryer tuna melts:
- Use Bread of choice, brioche is best 😊
- Prepare Tuna salad
- You need Swiss cheese
- Use Mayo or butter
Instructions to make Air fryer tuna melts:
- Spread mayo or butter on the outsides of the sandwiches as you would when making grilled cheese.
- Make tuna melts with 2-3 slices of swiss cheese and put in air fryer with tooth picks holding the bread down.
- Cook at 370 for 12-15 mins keeping an eye on them and flipping about half way through.
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