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Before you jump to beef w/squash recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Dollars.
Until fairly recently any individual who expressed concern about the destruction of the environment raised skeptical eyebrows. That has fully changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we are not able to change things for the better without everyone’s active contribution. This needs to happen soon and living in ways more friendly to the environment should become an objective for every individual family. Here are a number of tips that can help you save energy, for the most part by making your kitchen more green.
Changing light bulbs is definitely as good a place to begin with as any. Naturally you shouldn’t confine this to merely the kitchen. You need to change your incandescent lights along with energy-saver, compact fluorescent light bulbs. They cost a little bit more initially, but they last ten times longer, and use less electricity. Changing the light bulbs would likely keep a great deal of bulbs out of the landfills, and that’s good. Along with different light bulbs, you need to learn to leave the lights off whenever they are not needed. The kitchen lights specifically will often be left on the whole day, just because the family tends to spend a lot of time there. Of course this also happens in some other rooms, not just the kitchen. Try keeping the lights off unless you absolutely need them, and notice exactly how much electricity you can save.
From the above it should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is pretty easy to live green, all things considered. Largely, all it takes is a little common sense.
We hope you got benefit from reading it, now let’s go back to beef w/squash recipe. You can have beef w/squash using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make beef w/squash:
- Provide 1 tsp garlic
- Get 1/2 large green bell pepper
- Provide 1/2 large red bell pepper
- Get 3 lb thinly sliced beef(i use carne asada)
- Get 3 large zucchini squash (chopped)
- Provide 1 small can of el pato sauce(yellow can)
- Get 1 small can of tomato sauce
- Get 1 tsp crushed red pepper flakes
- Take 1/2 large onion
- Use 2 tbsp veg oil
Steps to make beef w/squash:
- chop all veggies. heat oil in a large pot on med. put in your garlic, onion and peppers. (Save squash for last step). toss veggies in oil till soften.
- Add thinly sliced beef. salt n pepper to taste.Cook over medium heat for about 8 minutes. Remember not to cook the beef all the way, it still needs to be a little pink in the middle.
- Add one can el pato sauce and the can of tomato sauce. Cook for 5 minutes on medium heat with pot covered.
- Turn heat on low and add the squash and red pepper flakes. Remember to salt and pepper for taste. cover pot back. Cook for about another 5 minutes until squash is tender.
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