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Before you jump to Kibbeh meatballs - kibbeh 'rass recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.
Take the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all sorts of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to kibbeh meatballs - kibbeh 'rass recipe. You can cook kibbeh meatballs - kibbeh 'rass using 19 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Kibbeh meatballs - kibbeh 'rass:
- Take - For the kibbeh dough:
- Take 500 g finely ground beef
- Take 1 1/2 cups fine bulgur
- You need 1 onion, finely chopped
- Get 1/4 teaspoon allspice
- Use 1/2 teaspoon cinnamon
- Prepare 1 teaspoon salt
- Provide 5 basil leaves
- Take - For the stuffing:
- Prepare 250 g finely ground beef
- You need 2 onions, finely chopped
- You need 1 teaspoon pomegranate syrup, if available
- Get 1/4 cup pine nuts
- You need 1 teaspoon salt
- Provide 1/2 teaspoon cinnamon
- Get 1/4 teaspoon pepper
- You need 1 tablespoon vegetable oil
- Take - For frying:
- Take 6 cups vegetable oil
Instructions to make Kibbeh meatballs - kibbeh 'rass:
- To prepare the stuffing: fry the chopped onions until tender. Add the rest of the stuffing ingredients and cook until meat is brown. Remove from heat and set aside.
- Wash the bulgur in warm water. Remove and drain in a strainer. Squeeze out as much water as possible.
- To prepare the kibbeh dough: In a food processor, grind all the kibbeh dough ingredients together until you get a dough-like consistency. You can add a dash of water if the dough gets too sticky. In bowl, knead the dough for a few seconds.
- Place the kibbeh on a plate, cover it with a plastic wrap and put it in the refrigerator for at least 30 min.
- Form kibbeh balls the size of a golf ball. Hold the meat ball in one hand; make a hole in it with the index of your other hand. Widen the hole by turning the kibbeh ball and pressing its inside walls gently against your palm. Try to get a thin shell, making sure it is uniformly thick. It is important to moisturize your hands in cold water as you work in order to give a smooth finish to the kibbeh.
- Fill the hole with 2 teaspoons of stuffing and close it, forming an oval shape with a pointed end. Set aside on a tray.
- In a deep frying pan, heat the 6 cups of vegetable oil and deep-fry the kibbeh in batches until brown.
- Serve hot or at room temperature.
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