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Before you jump to Egg toast with cheese recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy.
Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are lots of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about just how much you weigh. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to egg toast with cheese recipe. You can have egg toast with cheese using 6 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Egg toast with cheese:
- Prepare 1 piece white bread
- You need 1 egg
- Get 1 slice cheese
- Provide 1 little pepper
- Use 1 little butter
- Get 1 little salt
Instructions to make Egg toast with cheese:
- Use a spoon to press a hole on the bread big enough to fit an egg
- Crack an egg on the center of the bread
- Put a little salt and pepper on the egg
- Spread some butter on the side of the bread
- Put the slice of cheese on top of the bread
- Bake it in the oven 160°c for 10 minutes
- Sprinkle some pepper on the bread
- Done! Enjoy!🤗
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