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Super Easy Ground Beef & Rice Casserole
Super Easy Ground Beef & Rice Casserole

Before you jump to Super Easy Ground Beef & Rice Casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Make smart choices when shopping for groceries. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and eat something great. Fill your cabinets with healthy foods. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Wanting to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to super easy ground beef & rice casserole recipe. You can have super easy ground beef & rice casserole using 13 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Super Easy Ground Beef & Rice Casserole:
  1. Use main
  2. Prepare 1 lb lean ground beef
  3. Get 1 envelope onion soup/dip mix
  4. Provide 1 can cream of mushroom soup
  5. You need 1 can water (I used about 85-90% soup can full)
  6. Get 1 cup uncooked rice (not instant, I used parboiled brown rice)
  7. Use 1 medium chopped onion
  8. Provide ground black pepper
  9. You need 1 tbsp Italian dried spice (optional)
  10. Get finish
  11. Prepare 1 cup shredded cheese
  12. You need garnish
  13. Take chopped green onion (optional)
Instructions to make Super Easy Ground Beef & Rice Casserole:
  1. What you need, a bowl and casserole dish, both about 2 quarts (2 liters) in size
  2. Preheat oven to 350°F
  3. Break up your ground beef into the bowl
  4. Just add the rest of the ingredients to the bowl except cheese and green onions if using.
  5. Just mix the ingredients in the bowl together
  6. Give your casserole dish a spray with oil. Dump your meat mixture into the dish.
  7. Even the top out. Cover and place in oven. MAKE SURE IT IS COVERED. If it is not covered your rice will not cook!
  8. Bake for one hour.
  9. Remove from oven, uncover, sprinkle cheese on top. Place back in oven (uncovered) until cheese is melted and optionally browned to your desire.
  10. Remove from oven, cover, let sit for 10 minutes to let the rice settle and the whole thing to solidify some before serving.
  11. Serve, garnish with green onion, cilantro or parsley if desired.

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