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Before you jump to Whole Wheat M&M Oatmeal Cookies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.
Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are many things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also critical. Remember: being healthful isn’t just about reducing your weight. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to whole wheat m&m oatmeal cookies recipe. To make whole wheat m&m oatmeal cookies you need 9 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Whole Wheat M&M Oatmeal Cookies:
- Use 1/2 cup butter
- Take 1/2 cup brown sugar
- Prepare 1 egg
- Provide 2 teaspoons vanilla extract
- Prepare 1/4 teaspoon salt
- You need 1/2 teaspoon baking powder
- Get 1 1/4 cup whole wheat flour
- Prepare 3/4 cups rolled oats
- Get 3/4 cups M&Ms
Steps to make Whole Wheat M&M Oatmeal Cookies:
- Preheat oven to 375 F.
- Melt butter in the microwave. Approximately 30 seconds on high. Melting the butter is important because whole wheat flour is pretty heavy compared to all purpose flour.
- Mix butter and brown sugar in a medium bowl.
- Add egg, vanilla, salt and baking powder. Mix well.
- Add whole wheat flour. Mix until a dough forms.
- Mix in rolled oats.
- Add M&Ms. The dough might be a little heavy so you may find it easier to mix using your hand.
- Roll into 1.5 inch balls and set on baking sheet about 2 inches apart. Press lightly on each ball to flatten out slightly. I prefer my cookies to be fairly thick.
- Bake for 16 minutes or until they start to turn golden brown.
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