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Before you jump to Marinated chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.
Be sensible when you do your grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you already have. Fill your cabinets with healthy foods. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about simply how much you weigh. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to marinated chicken recipe. To cook marinated chicken you need 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Marinated chicken:
- Use full dressed chicken
- Prepare garlic
- Get fresh ginger
- Take hot Chilli
- Get Salt
- Get cooking oil
- Take tomato paste
Instructions to make Marinated chicken:
- Wash chicken under running water and cut it into desirable pieces then put in a spacious bowl.
- Peel garlic and ginger, wash then pound in a mortar.
- Mix chicken pieces with oil and salt, add the pound garlic and ginger, then chilli and stir to marinade all the pieces.
- Add tomato paste and mix thoroughly to attain the look below:
- Freeze the marinated chicken for about 2 hours.
- Place the pieces one by one on a baking pan and let it bake as you turn the pieces upside down to cook on both sides.
- Serve hot with your favourite dish.
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