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Before you jump to Banana Oats Muffins Vegan recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthful.
When you go to the grocery store, be sensible about it. When you make wise choices at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and cook what you already have. Fill your cabinets with wholesome foods. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are plenty of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to banana oats muffins vegan recipe. To cook banana oats muffins vegan you only need 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Banana Oats Muffins Vegan:
- Get 2 medium sized over-ripe Bananas
- Provide 1 cup rolled Oats
- You need 3/4 whole Wheat flour
- Prepare 1/2 cup Coconut oil
- Use 1/2 cup Chocolate chips (optional)
- Take 1/4 cup powdered Jaggery
- Prepare 3/4 tsp Baking powder
- Provide 1/2 tsp Baking soda
- Get 1/4 tsp Salt
- Use 2 tsp Apple Cider Vinegar
- Take 1/4 cup Water as needed
Instructions to make Banana Oats Muffins Vegan:
- Grease the muffin tray with some oil & dust with some flour. Preheat the oven at 180°C.
- Sift the dry ingredients whole wheat flour, Baking powder, Baking soda and salt in a bowl. Add rolled oats too and mix well. Keep aside.
- Blend the wet ingredients Bananas, Jaggery, Apple cider vinegar and coconut oil till smooth & creamy. - Now combine the wet mixture to the dry ingredients to make a smooth muffin batter by adding little water(if required). Add chocolate chips too and mix well everything.
- Pour it into the muffin tray and top it with some more oats, chocolate chips. Bake it at 180°c for 20-25 mins or untill the toothpick comes out clean.
- Remove from tray & let it cool down. Enjoy this delicious small treat with your kids and' family!
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