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Before you jump to Thai Shrimp and Green Bean Curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.
Take the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are a lot of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. Trying to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about slimming down. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to thai shrimp and green bean curry recipe. You can have thai shrimp and green bean curry using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Thai Shrimp and Green Bean Curry:
- You need 1/2 lb raw shrimp,peeled and deveined
- Take 1 cup carrot, julienne (or shredded)
- Provide 2 cup Green beans, halved
- Take 2 tsp Coconut oil
- Prepare 2 garlic cloves, minced
- Get 2 1/4 tbsp thai red curry paste
- Use 3/4 tbsp light brown sugar (or full tbs if u still find it too spicy)
- Take 2 tsp fish sauce
- Use 1/2 cup water
- Prepare Green onions (for garnish)
Instructions to make Thai Shrimp and Green Bean Curry:
- In a saucepan, heat oil and sauté garlic until fragrant. (About 2 min)
- Add the curry paste, fish sauce and brown sugar. Cook together for 1 min.
- Pour in water, stir until the curry paste has dissolved (should be sauce consistency now)
- Add your green beans and shredded carrots and cook 3-4 min.
- Add your shrimp, stir together and allow to cook for about 5 min until shrimp is pink and cooked through.
- Serve over brown or white rice, Garnish with sliced green onion.
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