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Before you jump to Boeuf Bourguignon recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.
Be smart when you do your grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you already have. Fill your cupboards with nutritious foods. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are plenty of things you can go after to become healthy. Not all of them demand fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to boeuf bourguignon recipe. To cook boeuf bourguignon you only need 18 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Boeuf Bourguignon:
- You need 230 g sirloin steak
- Take 4 pieces bacon
- Prepare 3 medium carrots
- Take 1 large onion
- Use 1 small potato
- Prepare 100 g mushrooms
- You need 5 garlic cloves
- Prepare 1 bottle Red Burgundy wine
- Provide 1 teaspoon tomato purée
- Prepare 1 beef stock cube
- Take 2 teaspoon oil
- Take 2 teaspoon plain flour
- Use Butter
- Use Seasoning
- Take 3 bay leaves
- Prepare thyme
- Prepare Black pepper
- Prepare Salt
Steps to make Boeuf Bourguignon:
- Prepare the ingredients: cut the onions, carrots and mushrooms into thin pieces. Chop the garlic. Slice the bacon. Cut the steak into chunky pieces and season the beef with salt and pepper.
- Heat two teaspoons of oil in a frying pan. Cook the bacon with a medium high heat to bring out its oil. Put the fried bacon aside.
- Fry the beef with the bacon oil until it's nicely browned. Put the beef aside.
- Cook the onion and carrots in the same frying pan for a few minutes until the vegetables are softened with the flavour of the meat.
- Turn down the heat, put back the bacon and beef, add two tea spoons of plain flour and stir well.
- Add 250 ml of beef stock, 400 ml of Red Burgundy, one teaspoon of tomato purée. Season with 3 bay leaves, thyme and salt. Bring it to a simmer then cook for 30 minutes with the lid on.
- Use another pan to heat up some butter. Fry the mushrooms with the chopped garlic until its buttery browned.
- Add the mushrooms back to the simmering stew. Taste the gravy and adjust seasoning. Add more wine or stock to thin it out if needed. Cook for another 10 minutes and watch the gravy become rich and thicken.
- Boil a chopped potato and serve with the boeuf bourguignon.
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