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Before you jump to French Macarons recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some simple ways to get healthy.
When you go to the grocery store, be sensible about it. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Make sure that what you have on hand is healthy. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are many things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Wanting to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about losing weight. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to french macarons recipe. To cook french macarons you only need 12 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make French Macarons:
- You need Macaron Cookie Shells:
- You need 1 3/4 cup confectioners sugar
- Prepare 1 cup finely ground blanched almond flour
- Get 3 large egg whites, at room temperature
- Use 1/4 cup granulated sugar
- Provide Filling Options:
- Use ·buttercream frosting
- Get ·chocolate ganache
- You need ·fruit jam
- You need ·cream cheese frosting
- Provide ·nutella
- You need ·lemon curd
Instructions to make French Macarons:
- Begin by separating the eggs. This is easier to do when the egg is cold, so separate the yolks from the whites and then let the whites sit out for an hour or so to come to room temperature. Line 2-3 baking trays with either parchment paper or silicone baking mats and set them aside. Use a fine mesh sieve over a medium bowl to sift the confectioners sugar and the almond flour, then set that aside.
- Using a stand mixer fitted with the whisk attachment or a hand mixer, beat the egg whites on low speed until they become frothy. Then, with the mixer still running, gradually add in the granulated sugar. Increase speed to high and continue to mix until stiff peaks form. If using food coloring, add in a couple of drops of gel food coloring at this time.
- Add the sifted dry mixture to the whipped egg whites. Then use a rubber spatula to very gently fold the batter together. Once the ingredients are incorporated in, continue to fold until the batter slowly runs off the spatula…as the batter falls off of it back into the bowl, it should briefly hold its shape before sinking into the batter. It's important not to undermix or overmix, as both will result in the cookies not coming out right.
- Prepare a piping bag with a round top and place the batter into it. Pipe circles about 1 1/2 inch to 2 inches wide about 1 inch apart from each other on the prepared baking sheets. Try to be as consistent as you can with the sizes. Once done piping, tap the sheets 3 or 4 times against a hard countertop or table. This will release air bubbles from the piped batter.
- Let the piped batter sit out for 15 minutes and up to 1 hour, until a "skin" develops. When you can touch the piped batter and your finger comes away dry, they are ready to be baked. Preheat the oven to 300°F.
- Bake them for 7 minutes, then rotate the pan and bake for 7 minutes more, or until they release easily from the parchment. Bake 1 batch at a time. They should have risen up slightly and developed a crinkly bottom, called "feet". Transfer them very carefully onto a cooling rack to cool completely.
- When they are cooled completely, match up couples that are similar in size. Place a small amount of whatever filling you'd like to use onto the bottom center of half of the cookies. Then gently twist an unfilled cookie shell over the top of a filled one, to make a macaron. The cookies are delicate, so be careful not to crack the shells.
- That's it! You are finally done and ready to enjoy your macarons. Store these wrapped tightly in the fridge for 3-4 days. Allow them to come up to room temperature before serving.
- For these pictured, I colored them with 2 drops of red gel food coloring and I just filled them with a basic vanilla buttercream frosting: 1 stick softened butter, 2 1/2 cups confectioners sugar, 1 tsp vanilla extract, a pinch of salt and anywhere from 2-4 tbsp of heavy cream. Beat the butter using a hand mixer until soft and creamy, then beat in the rest of the ingredients until it reaches your desired consistency. Place in a piping bag and pipe onto the macaron shells.
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