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Before you jump to "Rule of 5" Prime Rib recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.
Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are lots of things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. Wanting to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to "rule of 5" prime rib recipe. You can cook "rule of 5" prime rib using 3 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare "Rule of 5" Prime Rib:
- Prepare 1 Prime Rib roast (bone in)
- Get 1/2 lb garlic butter
- Use Herbs of your choice
Instructions to make "Rule of 5" Prime Rib:
- First preheat oven to 500°F. While that is warming up let's do the math. For this purpose we will use the roast I have here. It is 11.2 lbs.
- Let's do the math. 5 minutes per pound. 11.25 × 5 = 56.25 minutes. Now we round up to the nearest minute. So our time will be 57 minutes of cooking time
- Now let's rub our roast with the garlic butter.
- Sprinkle with your desired herbs. Can be anything from salt and pepper, to a prime rib rub. Again your choice.
- Now we cook it in oven for exactly the calculated time. 57 minutes. Once the time has finished. Shut oven off. Set timer for 2 more hours. DO NOT OPEN OVEN. This is extremely important or it will not be cooked properly.
- Once the 2 hours has finished. Your roast is ready to serve. I debone it before cutting.
- IMPORTANT: The roast must be at room temperature before starting this process. It is recommended to leave roast on counter for approximately 6 hours.
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