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Before you jump to Chicken Bulgogi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthful as possible.
Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to chicken bulgogi recipe. You can have chicken bulgogi using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Chicken Bulgogi:
- Provide 500 gr boneless and skinless chicken (breast or thigh), sliced approximately 1/2 inch thickness
- Prepare For marinade :
- Take 4 tbs soy sauce
- Prepare 2 tbs sugar
- Get 2 tsp brown sugar
- Use 2 tsp water
- Prepare 3 garlic cloves, grated
- You need 1/4 onion, finely chopped
- Provide 1/2 tsp black pepper powder
- Use 1 tsp sesame oil
- Take 1 tsp olive oil / cooking oil
Instructions to make Chicken Bulgogi:
- Mix all the marinade ingredients. Stir well.
- Pour the marinade into chicken. Put it in the refrigerator for at least 1 hour (overnight is better).
- Remove the chicken from the refrigerator 30 minutes before grilling. Preheat the grill over medium heat. Grill the chicken until cooked. If using breast, be careful not to overcook it.
- Cook the remaining marinade until boiling and slightly reduced.
- Cut the chicken as you like and pour the cooked marinade liquid over the chicken.
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