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Before you jump to Gyudon recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.
Pick water over other refreshments. Soda and coffee, when consumed in small amounts, aren’t that bad. Using them for your only source of hydration, on the other hand, is dumb. Ingesting water instead of other types of drinks is a good way to aid your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat terrible diet foods. Water is often the main element to successful weight-loss and healthfulness.
There are a lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and actions is where it begins. Trying to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to gyudon recipe. You can cook gyudon using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Gyudon:
- Take 80 grams Sliced beef
- Take Onion 1/2 of a whole
- Get Ginger 1 teaspoon of minced
- Prepare Dashi 80ml (Japanese soup stock)
- Get 1 tablespoon Soy sauce
- Provide 1 tablespoon Mirin
- Use 2 teaspoons Sugar
- Provide 200-250 g Rice
Instructions to make Gyudon:
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- Cut a onion into thin slices.
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- In a pan, heat dashi soy, mirin, ginger, sugar and sliced onions. Cook until onions soften.
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- Add sliced beef into the pan.
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- Simmer for 10 minutes in low heat
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- Serve it on a bowl of rice.
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