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Before you jump to 3 Ingredients Mango Mousse recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.
Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a whole lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to 3 ingredients mango mousse recipe. You can cook 3 ingredients mango mousse using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make 3 Ingredients Mango Mousse:
- You need Whipping Cream
- Provide medium sized Mangoes
- Provide Sugar
- Take For Glaze - Water
- Provide Sugar
- You need Fresh Mint Leaves for garnishing
Instructions to make 3 Ingredients Mango Mousse:
- Wash mangoes, remove skin and roughly cut into pieces. Make smooth pulp without adding water.
- Heat up the pan on low flame. Add the mango pulp and add sugar. You can add more or less sugar depending on the sourness of the mangoes. Cook for 4 to 5 mins on low to medium flame continuously stirring it. Switch off the flame.
- Transfer the pulp in a bowl leaving around 2 tbsp in pan. Switch on the flame. Add around 2 tbsp of sugar and water. Mix well and cook further for 1 to 2 mins on low flame stirring continuously. Strain the mixture and keep aside to cool down. This is our glaze for the mousse.
- Meanwhile take chilled whipping cream in chilled bowl. Whip the cream till stiff peaks appear. Add cooked mango pulp to the whipped cream and give it a good mix.
- Take a mousse glass. Fill 3/4 th glass with mango cream mixture. Pour the prepared glaze on it. Keep the glass in refrigerator for 10 to 15 mins to set.
- Cut thin slice from the mango. Gently roll it and keep on the glaze. Keep fresh mint leaves. Again keep the glass in refrigerator to set for 10 mins and serve chilled. Enjoy the sinfully delicious quick Mango Mousse !!
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