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Before you jump to Caprese Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthful.
Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get wholesome. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Looking to get in as much exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to caprese salad recipe. You can have caprese salad using 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Caprese Salad:
- Prepare 220 gr baby mozzarella, halved
- Use 500 gr cherry or grape tomatoes
- Get 1/2 cup basil
- Take to taste balsamic glaze
- Take Caprese salad dressing:
- Provide 1 clove garlic, minced
- Provide 1/2 tsp Dijon mustard
- Provide 2.5 Tbsp extra virgin olive oil
- You need 1 Tbsp white wine vinegar
- Get 1/4 tsp (each) dried oregano, dried parsley, and dried thyme / rosemary
- Prepare 1/2 tsp salt
- Prepare to taste ground black pepper
Steps to make Caprese Salad:
- Put all the dressing ingredients in a jar. Beat until well blended. Adjust to taste.
- In a bowl, add the mozzarella cheese, tomatoes and basil. Apply dressing. Stir gently.
- Arrange on a serving plate. Add balsamic glaze and sprinkle with the remaining basil just before serving. Yum 😋
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