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We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.
Make smart decisions when grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and use what you have in the cupboards. Make sure that what you already have is healthy. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
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We hope you got benefit from reading it, now let’s go back to chirashi sushi (5 ingredient chirashi sushi) recipe. To cook chirashi sushi (5 ingredient chirashi sushi) you need 22 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to cook Chirashi Sushi (5 Ingredient Chirashi Sushi):
- Provide Cooked bamboo shoots in brine
- Prepare eggs' worth Kinshi tamago
- You need pieces Dried gourd
- Prepare Carrot
- Get Koya tofu
- You need Dried shiitake mushrooms
- Provide Kamaboko
- Use Shredded nori seaweed
- Use Beni shouga red pickled ginger
- Prepare For the sushi rice
- Get White rice
- Take cm square Kombu
- Take less than usual Water
- Get For sushi vinegar
- Take Vinegar
- Use Sugar
- Use Salt
- Prepare For the seasonings
- Provide Water from re-hydrating shiitake mushrooms
- Prepare Soy sauce
- Prepare each Sugar/mirin/sake
- Use Japanese dashi stock powder
Steps to make Chirashi Sushi (5 Ingredient Chirashi Sushi):
- Cook the rice with the konbu. Use a little less water than usual.
- Moisten the gourds with water, then rub with a generous amount of salt. Boil for 5 minutes, then finely chop.
- Re-hydrate the shiitake mushrooms in 300 ml of water. You will use the liquid later, so keep it. Re-hydrate the koya dofu in water as well (about 3 minutes).
- Chop the gourds, carrots, bamboo shoots, shiitake mushrooms, koya dofu, and kamaboko into 5-8 mm chunks.
- Combine all the sushi vinegar ingredients into a pot and turn on the heat. Once the salt and sugar has dissolved, immediately turn off the heat and let cool.
- If you cut the kinshi tamago into squares, you can make it look real nice. You can give the rough ends to your kids to eat. Slice the egg crepe to make kinshi tamago.
- Simmer the filling ingredients. Bring the liquid to a boil, then cook the shiitake, carrots, and bamboo shoots over low heat. After 15 minutes, add all remaining fillings and let cook for 2 more minutes to let the flavors absorb.
- Transfer to a shallow container and let cool. When cooking the rice, cook with a little less water than usual and cook with the konbu. Once cooked, remove the konbu.
- Mix up the rice in the rice pot and add the sushi vinegar, then mix into the rice with the rice spatula using cutting motions. Once mixed in, cool with a hand fan to bring out the shine.
- Mix together with the cooled fillings, then garnish with the kinshi tamago, shredded nori, and sesame seeds. Serve with the beni shouga and enjoy!
- To make kinshi tamago, see. - - https://cookpad.com/us/recipes/152675-ultra-thin-and-beautiful-shredded-egg-for-chirashi-sushi
- To make your own dried shiitake mushrooms, see. - - https://cookpad.com/us/recipes/143982-sun-dried-shiitake-mushrooms-with-butter-and-soy-sauce
- You can make a very colorful chirashi sushi by adding shrimp or salmon, tuna, mackerel, octopus, squid, salmon roe, etc on top!
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