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Before you jump to Fried chicken with basil, cashew nut and mixed mushrooms recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthful as possible.
Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a good deal of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your health levels. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to fried chicken with basil, cashew nut and mixed mushrooms recipe. To make fried chicken with basil, cashew nut and mixed mushrooms you only need 15 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Fried chicken with basil, cashew nut and mixed mushrooms:
- Use Boneless Chicken tight,cut into striped
- Get Fresh mixed mushrooms
- Provide Chicken powder
- Take 1 onion, cut cube
- Use Red and yellow bell peppers
- Provide Cashew nut
- Prepare leaves Basil
- Get Mince garlic
- Provide Spring onion
- You need Some oil
- Use For marinade:::
- Take 1 tbsp light soy sauce
- You need 1 TSP Corn starch
- Provide 1 tsp sugar
- Take 1 tbsp rice wine
Instructions to make Fried chicken with basil, cashew nut and mixed mushrooms:
- Rinse and deveined the chicken then marinate with chicken powder for 30 minutes
- Rinse all the vegetable and drain well,section the spring onion,cut the onion and bell peppers into wedges
- Heat oil in a wok,deep fry the mixed mushrooms for 20 second and remove
- Blanch the onion and bell peppers in boiling water for 30 second set aside
- Heat oil in a wok,deep fry the chicken pieces until medium well,remove
- In the same wok saute the basil leaves,mince garlic and onion until fragrant,add the chicken pieces,mixed mushrooms,bell peppers,spring onion,cashew nut add the marinade sauce and stir well
- Serve and enjoy
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