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Salmon/sweet potato/black lentil/sundried tom pesto/asparagus

Stir to coat with a wooden spoon or silicon spatula, arrange the potatoes to be cut-side down, and move the vegetables to the edges of the baking sheet. Drizzle all with oil; sprinkle with salt and pepper. Use milk instead of water to make the mashed potatoes creamier. Menschen Macht köchin Salmon/sweet potato/black lentil/sundried tom pesto/asparagus using 13 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Salmon/sweet potato/black lentil/sundried tom pesto/asparagus

  1. Du brauchst 2 of salmon fillets.
  2. Es ist 200 g of sweet potatoes.
  3. Es ist 160 g of black beluga lentils.
  4. Es ist 170 g of asparagus.
  5. Es ist 30 g of sundried tomato pesto.
  6. Bereiten 1 tsp of smoked paprika.
  7. Bereiten 10 ml of olive oil.
  8. Du brauchst 1 sprig of thyme.
  9. Bereiten 1 of handfull of fresh basil.
  10. Bereiten of Salt.
  11. Du brauchst of Cooking oil.
  12. Es ist 1 of garlic clove.
  13. Bereiten 1/2 of lemon juice.

Sun-dried tomatoes are blended with fresh herbs, pine nuts, garlic, balsamic vinegar, red wine, olive oil and Parmesan. This is fabulous on pasta, pizza and sandwiches. The most delicious Vegan Oil-free Sun-dried Tomato Pesto with Smashed Potatoes is bursting with so much flavor and texture! Crispy, golden edges, creamy potatoes and a wonderfully, rich sun-dried tomato pesto on top.

Salmon/sweet potato/black lentil/sundried tom pesto/asparagus Schritt für Schritt

  1. Peel the sweet potato and cut it in small 1 cm cubes. Chop garlic, fresh thyme and mix with olive oil and smoked paprika. Cover potatoes with it. Roast it in oven 180 °C for 15 min until soft.
  2. Take scales of the salmon skin and dry it with kitchen roll. Heat up pan with little bit of oil. Heat up frying pan with the little bit of cooking oil. Place the salmon skin down on the pan and sear for 2 min. Place the pan with the salmon in preheated oven. Roast it for 20 min in 180 °C.
  3. Cut thick ends of asparagus or if it's small just peel the skin off from the ends. Bring water to boil in medium pot.
  4. In pot or pan mix lentils, sweet potatoes, pesto and chopped fresh basil. Heat all up on low heat. Finish with lemon juice.
  5. Blanch asparagus in boiling water..
  6. When everything ready serve.

Regular gold potatoes and not sweet potatoes? Lentil & Sweet Potato Salad. goop. Add the lentils and four cups of cold water. His One Pan Salmon, Asparagus & Sweet Potatoes recipe is utterly addictive. Simple salmon and sweet potatoes become a gourmet meal in minutes, when topped with an easy, tangy lemon-caper sauce and spiked with a hit of Divide potato mixture among plates; top with fish.

By Sandra