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Before you jump to Oats Chocolate Brownies | Eggless No Butter Chocolate Treat |Chocolate Treat recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthful.
Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also necessary. Remember: being healthful isn’t just about slimming down. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to oats chocolate brownies | eggless no butter chocolate treat |chocolate treat recipe. To make oats chocolate brownies Here is how you do it.
The ingredients needed to cook Oats Chocolate Brownies | Eggless No Butter Chocolate Treat |Chocolate Treat:
- You need 1 cup Steel cut oats flour
- Get 1/2 cup Quick-Cooking Oats
- Prepare 1/4 cup Cocoa Powder
- Use 3/4 cup Brown Sugar
- You need 3/4 cup Greek Yogurt
- You need 1/4 cup Oil
- You need 1 tsp Baking powder
- You need 1/2 tsp Baking Soda
- Use 1/4 cup Choco chips
- Prepare 1 pinch salt
- Get Nuts Mix:
- Get The Mix of Roasted Sunflower seeds, Flaxseeds, White chocolate chips, Chocolate chips, Coconut flakes – 1/2 cup (2 tbsp each)
Steps to make Oats Chocolate Brownies | Eggless No Butter Chocolate Treat |Chocolate Treat:
- For oats flour, take steel cut oats (1 & 1/4 cup) and quick cooking oats in a blender and grind into a fine powder. - Dry Ingredients: Mix oats flour, cocoa powder, baking soda, baking powder, salt and keep it aside. - Wet Ingredients: Now add greek yogurt, brown sugar, oil, in a grinder until smooth. - Now mix wet ingredients with dry ingredients well.
- Put prepared batter into a greased square pan. Sprinkle nuts mix over cake and with help of spatula press nuts gently. - Tab the cake pan on a countertop to release any large air bubbles. - Put cake pan into the preheated pressure cooker and bake it for 1 hour.
- Tips: - - Don’t demould quickly allow it to cool down completely. - Cover brownie with kitchen towel for half an hour before slicing. - Adjust sugar according to your taste. - Baking time may vary. - If cake batter looks dry, add 2- 4 tbsp of milk. - If baking in Oven: Bake in the preheated oven at 180 deg Celsius or around 360 Fahrenheit for about 1 hour. The baking time may vary. So keep checking the cake after 40 to 45 minutes.
- Pressure Cooker Method: - - Grease the baking tin with oil and dust it by sprinkling whole wheat flour over greased surface evenly. Pour the mixture into the greased baking tin. - - Important Notes: - - Use the baking tin of 6 inches in diameter, so that it can easily get into the pressure cooker. - Use a 5-liter pressure cooker. It should be big enough to hold the baking pan. - Baking Tin should be made of Aluminium.
- If baking tin comes into direct contact with the base of the pressure cooker, it can burn (overbake) the cake. So use a pressure cooker container which has big holes in it or any aluminum small stand. - No gasket and whistle are needed. Remove them before baking. - Don’t add water to the pressure cooker.
- How to Bake In A Pressure Cooker? - - Heat the pressure cooker on high heat for 2 minutes. Use sea salt or sand as a layer inside a cooker. Put a steel stand on a layer of salt or sand. - Now put the cake tin containing the cake batter (Do not put water inside the pressure cooker). - Close the pressure cooker lid and do not put the whistle on the lid. Remove the gasket (rubber ring) from the lid.
- Lower the flame after 2 minutes. Let it bake for 50 -60 minutes on low flame. After 60 minutes check the cake with a knife, if the mixture does not stick, it means the cake is done. - If batter still sticks to knife then again bake for another 10 minutes. Do not open the lid immediately. - Eggless Pressure Cooker Cake is ready.
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