Freaking Healthy Cauliflower Crust Pizza. Great recipe for Freaking Healthy Cauliflower Crust Pizza. If you are on a weight-management diet, this insanely delicious pizza will help you get through it. Cauliflower is the new kale, and it is glorious!

Ingredients of Freaking Healthy Cauliflower Crust Pizza

1. It’s 2 cups of riced cauliflower.
2. You need 1-1/3 cup of reduced fat shredded mozzarella, divided.
3. It’s 3/4 cup of grated Parmesan cheese.
4. Prepare 1 of egg.
5. It’s 1/2 teaspoon of Italian seasoning.
6. Prepare 1/8 teaspoon of salt.
7. Prepare 1/2 cup of no sugar added tomato sauce.
8. It’s 10 slices of turkey pepperoni.

Cauliflower pizza crust is a delicious gluten-free, low-carb, keto alternative to your traditional pizza. Freeze it for later (yes, you can meal prep it!) or top it off with fresh ingredients for a healthy dinner recipe. While making pizza crust out of cauliflower may sound like a stretch, it actually works. The shredded cauliflower combines with the eggs and seasonings to bake into a very tasty But if your health is a priority, and a high carb doughy crust is out of the question, then this crust is a truly tasty alternative.

Freaking Healthy Cauliflower Crust Pizza step by step

1. Preheat oven to 425 degrees.
2. Place riced cauliflower in microwave safe dish, uncovered. Microwave for 10 minutes, stirring halfway through. Let cool, then mic in 1/3 cup mozzarella, Parmesan, Italian seasoning, egg, and salt..
3. Form cauliflower mixture into a circle, about 1/4 inch thick, into a parchment-lined baking sheet or pizza pan..
4. Bake until edges are browned, about 20 minutes..
5. Top crust with tomato sauce, remaining mozzarella, and pepperoni..
6. Bake until cheese is melted, about 7-10 minutes..

There's a healthy-sounding trend in the supermarket: pizza crustsmade of cauliflower. Sorry but Cauliflower Pizza Crusts Might Not Be That Healthy. Remember a few years ago, when your Paleo-eating, Crossfit-obsessed friends invited you over for cauliflower crust pizza? And as you forced a smile through one damp, flavorless mouthful after another, you thought this will never catch on. Make pizza healthy with this low-carb cauliflower pizza crust.