BF pizza dough. Topped with arugula and extra virgin olive oil. In a large bowl, stir together the ground chickpeas, chickpea flour, olive oil, egg, honey, salt, cumin, curry powder and cayenne pepper. I fermented my pizza dough with Ischia SD starter using King Arthur bread flour.

BF pizza dough

To shape your pizza take a ball of dough and press into a disc shape. Don't use hot water or you will ruin the yeast. Spray cookie sheet with cooking spray. You can cook BF pizza dough using 7 ingredients and 14 steps. Here is how you achieve it.

Ingredients of BF pizza dough

  1. You need 1 tsp of sugar.
  2. Prepare 1 envelope of active dry yeast.
  3. Prepare 2 tsp of salt.
  4. You need 1 1/2 cup of water at 110 degrees F.
  5. Prepare 2 tbsp of olive oil plus 2 teaspoons of olive oil.
  6. It’s 1 of semoilina flour for dusting.
  7. You need 4 cup of flour (note bread flour gices a crispier crust, and all purpose flour gives a chewier crust) i used the all purpose flour..

Line a large baking sheet with parchment paper or nonstick aluminum foil. Choose fiber-rich whole wheat crust and top it with hearty greens like Earthbound Farm Organic Power Greens, Kale, Baby Spinach or Baby Arugula. Then double your veggies by serving the pizza with a simple green side salad — delicious! Award Winning Pizza Chef Francesco Spataro will show us how to make the perfect Pizza dough.

BF pizza dough instructions

  1. combine flour, sugar, yeast, salt, in a bowl and mix together..
  2. add water and 2 tablespoons if olive oil, and beat until the dough forms into a ball..
  3. the dough should form a ball and not stick to the bowl. if it is too sticky add a little more flour, if it is too dry add a little more water..
  4. scrape the dough onto a lightly floured surface. and kneed until smooth ball.
  5. grease a large bowl with 2 teaspoons olive oil.
  6. add dough and cover with plastic wrap.
  7. put in warm place time let double in size.
  8. about an hour.
  9. turn dough but on floured surface. and divide it into 2 pieces. this where I dust the dough with semolina flour..
  10. cover with clean kitchen towel or plastic wrap and let rest for 10 minutes.
  11. it makesTwo 14 inch pizzas. I sometis put it all in one large rectangle backing pan..
  12. grease the baking pan and press the dough down with the palm of your hands. I dust my Hands with semolina flour when I am doing this..
  13. add your favorite pizza sauce and toppings..
  14. then bake in oven at 425°F till golden brown. this is about 25 to 30 minutes.

Making pizza is an art and today we have the privilege to learn the pizza secrets from the Master of Pizza. With wooden spoon, gradually stir in water and oil to form ragged dough, using hands if necessary. It's the perfect balance between the classic pan pizza and thin crust. The dough is not as puffed as the classic pan pizza, and not as crispy as the thin crust.. We ordered a custom pizza of eggplant, sausage and feta cheese.

By Sandra