3 Traffic Light Soups – AMBER – Spiced Pumpkin.

Ingredients of 3 Traffic Light Soups – AMBER – Spiced Pumpkin

1. Prepare 2 Cups of Pumpkin – I steam chunks first for 15 mins then easy remove skin.
2. It’s 0.5 Cup of Butter.
3. It’s 1 Cup of Onion Diced.
4. You need 1 Cup of Chicken Stock.
5. It’s 1 Cup of Milk.
6. You need 1 Tsp of Ground Ginger.
7. It’s 3 of Small Red Chilli (Optional).

3 Traffic Light Soups – AMBER – Spiced Pumpkin instructions

1. Fry the Onions in the butter until soft – not brown then add the Pumpkin no skin and fry for another 2 mins.
2. Add the Ginger and chilli and milk and heat for about 2-3 mins. Then Allow to cool before puting into Food processor or Blender..
3. Blend until very smooth. You can store in Fridge until needed for a couple of days. Then heat until very hot – add a touch of Creme Fraise or thick cream to serve.