Avocado and egg toast. It's a simple healthy protein-packed breakfast, snack or light meal! Simple to make and oh so tasty and satisfying. If you haven't had an egg and avocado toast breakfast yet, now is the time!.egg gold with this poached egg and avocado toast combo, which means no more squishy scrambley eggs EVER again, and drippy yolks foreverrrrr.

Ingredients of Avocado and egg toast

1. You need 1/2 of avocado mashed.
2. You need 1 slice of toasted honey wheat bread.
3. It’s 1 of over easy egg.
4. It’s 1/2 tbsp of butter.
5. It’s 2 slices of tomatos.
6. It’s of Spinach(if desired).
7. It’s 1/2 tbsp of Heb whipped salad dressing.
8. It’s of Seasonings(season to your liking I don’t measure and don’t use a lot).
9. Prepare 1/4 tsp of ground turmeric.
10. Prepare 1/4 tsp of ground ginger.
11. You need 1/4 tsp of ground cumin.
12. You need 1/4 tsp of onion powder.
13. It’s 1/4 tsp of paprika.
14. You need 1/4 tsp of garlic powder.
15. Prepare of Pink Himalayan salt.
16. You need of Black pepper.

Avocado toast works brilliantly for breakfast, lunch, and even for dinner. The star of this toast is the avocado, so it's essential you use ripe avocados. Watch how to make perfect avocado toast, plus find four fun and easy variations on plain avocado toast! Avocado Toast with Eggs, Spinach, and Tomatoes-this simple and healthy toast is great for breakfast, lunch, or dinner!

Avocado and egg toast instructions

1. Toast your bread.
2. Cook your egg with 1/2 tbsp butter,over easy is my favorite way. Add seasonings before egg cooks.
3. Put mayo on your toasted bread then spread the mashed avocado over that put the tomato on top and then add spinach(if desired) to that to keep from sliding off. Then add the egg and enjoy!.

This post is in partnership with Kroger, but our opinions are our own. I love trying new foods, flavors, and recipes, but I also love and appreciate the basics. Spread the avocado over the toast. Sprinkle a little hot sauce on top if you like and another sprinkle of salt! Recipe can easily be doubled or tripled but is best done single serve, this way the toast stays crispy, the avocados stay green, and the eggs perfectly poached!