M&N's Lunch Smoothy!. M or m is the thirteenth letter of the modern English alphabet and the ISO basic Latin alphabet. Its name in English is em (pronounced /ˈɛm/), plural ems. The letter M is derived from the Phoenician Mem, via the Greek Mu (Μ, μ).

M&N's Lunch Smoothy!

Connect with friends, family and other people you know. Share photos and videos, send messages and get updates. When texting or instant messaging it's used as a response to something awkward. You can have M&N's Lunch Smoothy! using 7 ingredients and 2 steps. Here is how you achieve it.

Ingredients of M&N's Lunch Smoothy!

  1. You need 1 cup of frozen banana.
  2. It’s 2 cup of red delicious apple (chopped).
  3. It’s 1 cup of avocado.
  4. You need 1 cup of packed spinach.
  5. It’s 3 cup of cold water.
  6. Prepare 1 of tall glass.
  7. You need 1 of blender.

From the Etruscan letter 𐌌 (m, "em"), from the Ancient Greek letter Μ (M, "my"), derived from the Phoenician letter 𐤌‎‎ (m‎, "mem"), from the Egyptian hieroglyph 𓈖. The thirteenth letter of the basic modern Latin alphabet. Find out what is the full meaning of M on Abbreviations.com! 'Media' is one option — get in What does M mean? In compliance with local health authorities and local governments, our four M.

M&N's Lunch Smoothy! step by step

  1. Add ingredients to blender.
  2. Blend until smooth pour in a glass and in joy.

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